Classical Acupuncture Treatment

To support your health and discover a path to greater balance, vitality and wellness. I offer individualised, gentle and holistic acupuncture treatments in Hampshire and surrounding areas.

J Aucott Acupuncture

Acupuncture

Acupuncture for Pain Relief

Acupuncture is one of the four pillars of Chinese Medicine alongside Herbs and Nutrition, Physical Manipulation, and Qi Gong. Acupuncture uses very thin needles to influence and balance the body’s energy.

Treatment involves the insertion of very fine needles into specific points of the body to influence and balance the body’s energy. Sometimes the needles are in and out, other times they may stay in whilst you rest depending on what you need at that moment.

Cupping, Guasha & Tuina

Improved Sleep

Guisha is a traditional Chinese healing method that scrapes the skin, using a smooth-edged tool to help release stagnation in the body and improve circulation.

Tuina massage is a form of Chinese massage that may be given at the end of an acupuncture treatment. Tuina is used to address specific patterns of disharmony in the body and follows the same principles as acupuncture & Cupping is often used alongside acupuncture or it can be a standalone treatment.

Auricular Acupuncture

Stress reduction

Auricular Acupuncture is a commonly practiced technique involving the stimulation of specific points on the ear. Although it has long been used in China for a variety of conditions, auricular diagnosis and treatment has become a unique branch of TCM throughout other parts of the world since the late 1980s. Also known as ear acupuncture or auriculotherapy, it is based on the principle that the ear is a microsystem that reflects the entire body, where different points correspond to different organs and systems.

For more information or to make an appointment

Your first appointment includes a thorough health history review, comprehensive physical exam and personalised first treatment plan.

Five Element Treatments
Five Element Acupuncture

Support for Mental Health

It is beneficial for mental health conditions such as depression, anxiety, and PTSD. By promoting the flow of Qi and balancing the body’s energy, acupuncture can help regulate mood, reduce stress, and improve emotional well-being.

Enhanced Digestive Health

Digestive health and alleviate symptoms such as bloating, indigestion, acid reflux, and irritable bowel syndrome (IBS). By stimulating specific acupuncture points, acupuncture can help regulate digestive function and promote optimal gut health.

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Learn more about our acupuncture services and how your first session can help get you started.

Acupuncture Needles

Boosted Immune Function

Acupuncture can strengthen the body’s immune system and enhance its ability to fight off illness and infection. Regular acupuncture treatments may help prevent recurrent infections, reduce the severity of colds and flu, and promote overall health and vitality.

Subsequent appointments

1 hr £50 (Requires the first appointment). Includes needles, moxa, cupping, gua sha, or other supplementary techniques. During an acupuncture session, acupuncture points are carefully selected based on the patient’s symptoms, constitution, and overall health goals.

Pressure Points